Skip to main content Skip to navigation

Loading Events

« All Events

Stress Management

September 28 @ 4:10 pm - 5:00 pm

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggle, relationship issues and overall illness. This workshop talks about different kinds of stress, how to identify triggers, take control of your stress and learn basic stress management techniques. This workshop is provided by Cougar Health Services.

Click here to register

Details

Date:
September 28
Time:
4:10 pm - 5:00 pm
Event Categories:
,

On-Demand Workshops: Can’t find a workshop time that meets your needs? Check out our online options.