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Stress Management

March 1 @ 3:10 pm - 4:00 pm

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggle, relationship issues and overall illness. This workshop talks about different kinds of stress, how to identify triggers, take control of your stress and learn basic stress management techniques. This workshop is provided by Cougar Health Services.

Details

Date:
March 1
Time:
3:10 pm - 4:00 pm
Event Categories:
,
Website:
https://kiosk.ascc.wsu.edu/WorkshopDetails.aspx?workshopID=235

Venue

Zoom

Organizer

Academic Success and Career Center
Phone:
509-335-6000

On-Demand Workshops: Can’t find a workshop time that meets your needs? Check out our online options.