Skip to main content Skip to navigation
Washington State University
Academic Success and Career Center Upcoming Events

Loading Events

« All Events

Mindfullness

March 3 @ 3:10 pm - 4:00 pm

You’ve heard about all the incredible effects of mindfulness and meditation – greater health, longevity, concentration and focus, satisfaction with life, happiness, emotional regulation and so much more! Join us to learn how the basics of meditation, and learn how to employ mindfulness throughout your day to reap all these positive benefits. This program is presented by Cougar Health Services.

Click here to register

Details

Date:
March 3
Time:
3:10 pm - 4:00 pm
Event Categories:
,

On-Demand Workshops: Can’t find a workshop time that meets your needs? Check out our online options.